Be honest with yourself and your abilities when setting goals. If at any time you realize your goal may have been a bit unrealistic, simply revise your goals. Have a deadline for your goal and tell people about it! Telling others makes you more accountable! 1. Always write your goals down 2. Post your goals …
Hi ladies, I have a few spots left for the amazing moms challenge if you are interested read the first post and send your info to tamara@amazingmomsfitness.com Can you guys help me and let me know what has been your biggest challenge in the past when you have tried to lose weight? Are you overwhelmed …
Good morning ladies, For the ladies interested in participating in the amazing moms challenge your entries must be in by Sunday September 27, 09. 1. You need to send me a picture of you front, side and back with the current date using a newspaper for verification. Get a copy of these pictures for yourself …